We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

We still have a short while until clocks change, therefore, make the most of your sleep before summertime comes around. In 2019, the European parliament voted to scrap mandatory daylight saving but ...

“A teacher who never gave up. A student who never stopped learning. An incredible journey of Michelle and Debraj, from darkness to the light! Here's to a film that is forever etched in our hearts, ...

IKEA has launched its JETSTRÖM LED wall light panel in Europe. Unlike a lot of IKEA's other smart lights, the wall light can produce white light as well as coloured light. It will set you back £ ...

How daily clocks in the brain are set by light to local environmental time and encode the seasons is not fully understood. The suprachiasmatic nucleus (SCN) is a central circadian clock in mammals ...

But most can do the job in an afternoon or day — even less time if it involves just putting up a lighted wreath on the door. Humphrey, however, goes all out. “It usually takes me four of five ...