“Inflammatory foods such as sugar, alcohol and some processed foods can lead to a leaky gut,” Gupta says. “If you have any food sensitivities, they can also contribute to the inflammation.

In the meantime, here's what you need to know about leaky gut, what causes it, and the best anti-inflammatory foods that may help. Meet the experts: Brigitte Zeitlin, RD, a New York-based ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...