Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

These particles can easily make their way into our food and build up in our bodies. New study links everyday food ingredient ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Both the gut and the vagina have a microbiome of their own, which must stay in balance for optimal function. The gut ...

Postbiotics Inc. Named Winner of Puratos Gut Health Innovation Challenge 2025 at Future Food-Tech Summit Postbiotics Inc. earns top honor a ...

How gut imbalances contribute to skin breakouts and what you can do to heal your gut for clearer skin.we will explored this ...

In the past few years, gut health has been linked to mental health, suggesting a dynamic co-relation. Scroll down to learn ...