The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

ORLANDO, Fla. -- NBA official Bill Kennedy left the court in a wheelchair after suffering an apparent leg injury during the first quarter of the 76ers at Magic game Friday night. Kennedy appeared to ...

ORLANDO, Fla. (AP) — NBA official Bill Kennedy left the court in a wheelchair after suffering an apparent leg injury during the first quarter of the Philadelphia 76ers at Orlando Magic game on Friday ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. ORLANDO, Fla. (AP) — NBA official Bill Kennedy left the court in a wheelchair after suffering an ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...