Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Kilian Jornet of Spain runs to win the 45th Sierre ...

TEMPLEGATE tackles Saturday’s action looking to hammer the layers. Back a horse by clicking their odds below. HOT FUSS (3.35 Sandown, nap) Takes a big drop in class after running a mighty ...

Standing on a clifftop outside Vila Nova de Milfontes, I’m getting a glimpse of what draws hikers to the Fisherman’s Trail along the Rota Vicentina in southern Portugal. Copper-colored cliffs plunge ...

The themes in Turkish writer Ayşegül Savaş’s new story collection, Long Distance, are easy to identify: displacement, disillusionment, disquiet. Things don’t go the way we’d planned, Savaş constantly ...

Unique traditions on Thanksgiving typically mean making a special dish for the food table. In the case of the annual Pumpkin Plod race in Highland, it includes a popular 5K Walk and 10K run taking ...

Intensive long-distance running could be a risk for advanced adenomas (AAs) of the colon, a small prospective study reported this summer at the American Society of Clinical Oncology (ASCO) 2025.

Bruce Blakeman, a Republican county official in New York’s City’s suburbs, announced Tuesday that he’s running for governor, setting up a primary clash with fellow Trump ally U.S. Rep. Elise Stefanik.

Please provide your email address to receive an email when new articles are posted on . Steven Lome, DO, shares his experience with witnessing and assisting two sudden cardiac arrests while running a ...

Good running shoes give you the support and comfort you need to improve your marathon time. Training with run-walk intervals and slowly increasing distance can help you prepare for a marathon. The ...