A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

Emmerdale star Lisa Riley has exclusively told ITV’s Tonight that scammers using her image online has become a daily battle ...

A weight loss coach shared 10 essential steps for effective weight loss in an Instagram post, emphasizing a caloric deficit, ...

They led 2- 1 after two periods and looked well on their way to snapping ... and I don’t know (his availability going forward),” McLellan said. “He left the game, 10 minutes after he’s still getting ...

New York Knicks star point guard Jalen Brunson is expected to miss at least two weeks after spraining his ... Brunson led the Knicks with 39 points and 10 assists. He sent the game into overtime ...

ROCKFORD, Ill. — Two people are without a home after a fire broke out in a house on Sorrel Tree Road in Rockford around 5 p.m. Thursday night. The Rockford Fire Department tells 13 WREX a ...

A viral video on Instagram shares the inspiring weight loss journey of Shubhasish Padhi, who went from 104 kg ... 2. He replaced most of his carbs with fruits and vegetables and increased his protein ...

Zara is turning heads with a "perfect dress" that looks just like the style worn by Kate Hudson in 'How to Lose a Guy in 10 Days'. Priced at £29.99, the Satin Midi Dress has delighted shoppers.

The married couple are already parents to daughters Wyatt, 5, Ellie, 3, and Bennett, 2. Now, as they prepare to expand their brood for a fourth time, Jason and Kylie have been on the search for ...

I recall a young woman with PCOD (polycystic ovary disease), who complained of irregular periods, bloating and inflammation, lose about 12 kg in about three months through a 14-hour fasting regime.