Couple Mark and Sherrill Graff both noticed a massive difference after they started using Simple - even losing a collective ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

the NHS has created a 10 week walking regime that could lead to a healthier and happier life. To see the maximum benefit from the walking plan, walkers should aim to pound the pavements at about ...

Klay Thompson’s father, Mychal Thompson, has made a bleak prediction about the Dallas Mavericks, stating that they are likely to lose 10 straight games as their season spirals out of control.