I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

HENRICO, Va. — Rhode Island women’s basketball coach Tammi Reiss said three factors would decide the winner of Friday’s matchup against Saint Joseph’s in the Atlantic 10 postseason tournament.

Just Stop Oil co-founder Roger Hallam has had his prison sentence reduced by a year after a High Court appeal. He was among a group of 16 activists who challenged jail terms of between 15 months ...

The Packers don't seem far from contention but need to improve their defense. Could Sweat be that guy for them? He made $10 million in 2024 and should get more now.

With the warmer weather finally in sight, many people are starting to look for ways to shed those unwanted winter pounds ... easiest ways to get more active, lose weight and become healthier." ...

Zara is turning heads with a "perfect dress" that looks just like the style worn by Kate Hudson in 'How to Lose a Guy in 10 Days'. Priced at £29.99, the Satin Midi Dress has delighted shoppers.

Kylie Kelce is revealing how she and husband Jason Kelce are handling their current baby name search — and the rom-com that’s giving them some inspiration. Kylie and Jason, 37, announced in ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase ... your weights to no more than 10% each week so the body can adapt.

The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, and diet. It’s also important to be in a calorie deficit. When you hear the word ...