Uncover how your daily habits might be affecting your insides - and what you can do to improve your health - try the quiz now ...
However, within three years of using the app, she had lost 60lbs and has maintained her ... realised I really needed to do an overhaul of my diet.” Brianna described how her biggest weakness ...
The broadcaster has previously shared some tips for fans eager to know the secrets behind her glamorous appearance ...
Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...
Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...
A hairdresser and his teacher from Swindon entered into a weight loss pact together and have since lost 22 stone. Joshua Hilton, 30, from Chippenham, managed to lose nine stone in 12 months with the ...