As spring 2025 arrives, so do these 5 lessons of self-love and self-esteem. Discover them and incorporate them into your ...

Discover why these common feel-good mantras might actually be holding you back.

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

Women are challenging beauty norms, embracing self-love despite societal judgments about appearance. From facing scrutiny over grey hair, dusky skin, and height, to overcoming insecurities related ...

When someone is raised by an emotionally distant mother, it can have a profound impact on their emotional development and ...

If you’re someone who struggles with low confidence or self-esteem, you may have found that these feelings ... Therefore, when it comes to finding love, self-affirmations can be particularly powerful ...

Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative thoughts.

Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative thoughts. Positive affirmations are phrases that can help boost your self-esteem.

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

Through existing research, we know that positive affirmations, celebrating achievements, and being a positive role model can help cultivate self-love in young children. Parents are encouraged to ...

Being assertive is highly important as it promotes positive outcomes such as improved self-esteem, reduced stress ... It's important to know what you love. This will help feed your soul.