Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

As a result, they spike blood sugar levels and are not approved on a keto diet. So if you want to enjoy overnight oats ... It’s very easy to make this sugar-free, low-carb overnight oats recipe.

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a restrictive carnivore diet for two years ...

One study found that people following a high-protein diet lost 53 per cent more body ... “If you’re eating very low-quality meat in ultra-processed food and ready meals you might as well ...

“It’s not a diet for everyone, but it’s helped far too many people feel better in their bodies to diminish in popularity,” she says. The rise of keto-friendly snacks and low-carb ...

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.