After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...

A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journe y on ...

Protein is the hottest macronutrient right now. If one of your New Year's resolutions is to eat more protein, you're not ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...