Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with the right ingredients and preparation, pasta can be a nutritious and ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

The results showed that 40 percent would eat fewer calories, 26 percent said they would eat a low-carb diet ... were starting the Mediterranean diet, and 7 percent were going to focus on a plant-based ...

A woman who previously followed a strict vegan diet has now shared the shocking results of eating only meat and dairy for the past six years.