But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Discover a variety of warm cozy gluten-free soup recipes perfect for the colder months. These soups offer comforting meals ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

It’s very easy to make this sugar-free, low-carb overnight oats recipe. However, there are two important tips I want to share with you to make this recipe of low-carb oatmeal perfect every time. In a ...

I want to take my vegetarian friend out for a fun, delicious dinner. Where should we go? Rose Mary is my top recommendation for vegetarian diners right now. Joe Flamm and company have a real way ...

The keto diet is a high fat, low-carbohydrate diet ... Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products ...