But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Discover a variety of warm cozy gluten-free soup recipes perfect for the colder months. These soups offer comforting meals ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Photo credit: Retro Recipe Book. Revel in the classic tastes of Vintage Chicken Divan, a dish that’s both indulgent and low-carb. This inviting recipe brings warmth to any dinner table, promising ...

The keto diet is a high fat, low-carbohydrate diet ... Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

The accused finally admitted to murdering Geetha and taking away Rs 20,680 from her, of which he had spent Rs 19,280 on the non-vegetarian feast. He also admitted to stealing some gold jewellery ...