For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Why I like beef bourguignon for date night is that it is perfect for this stay-indoor kind of weather. We have an easy keto ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

The next day, serve 1/4 of the recipe as one breakfast and play with flavors and toppings to turn this simple low-carb keto breakfast into an amazing breakfast. My favorite topping combinations are: ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Pizza Casserole. Photo credit: Keto Cooking Wins. Combining all the best parts of comfort food, Pizza Casserole proves that you don’t need a cheat day to enjoy something indulgent. It transforms a ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...

Bitcoin (BTC) price has declined by more than 8.5% over the last four days after briefly returning above the $100,000 level earlier this week. BTC/USD daily price chart. Source: Cointelegraph ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

Absolutely. There’s no official definition of low-alcohol wine, but most people would agree that any wine with alcohol by volume under 12 percent would qualify. The growing interest in “better for you ...