Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.
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