Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your ...

It’s true that a vegan diet, or eating more plant-based ... which can lead to bloating. Many processed foods, like cured meats, cold cuts, and fast foods are high in salt. Limiting your fat intake to ...

and snack foods can be high in saturated fat from coconut or palm oil which can raise cholesterol levels. If you follow a vegan diet that’s low in processed foods and high in fruits and vegetables, ...

We tested 16 of the top protein powders on the market, including whey and vegan protein powders ... head nutritionist at Natural Fitness Food. “It typically has low fat and cholesterol content ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...