Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Recent research published in Frontiers in Nutrition has uncovered significant insights into the nutritional adequacy of low-carbohydrate diets ... nutrients like fiber and potassium, which ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

[15] All subjects were instructed to consume a low-fiber diet for 2 days prior to colonoscopy and were given the option of consuming a PEG-based preparation using one of the following dosing ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...