Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Losing weight in winters is no less than a challenge, as the cold weather calls for overindulgence, which mostly leads to a ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...