Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Okra, also called "lady's finger," is a green vegetable renowned for its health benefits and culinary versatility. It is ...

Plant-based diets ... low sodium, or gluten-free. In addition to meal kits, Purple Carrot offers prepared meals, which are microwaveable. You can also order from the Plantry, for vegan staples ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...