Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy, even when enjoying a quick meal at the drive-thru. Fortunately, most fast-food restaurants now ...

There is no specific diet for a healthy ... connection between low levels of vitamin C and the amount of cholesterol in the gallbladder, though more research is necessary. Examples of foods ...

you might face difficulty in getting your personal loan application approved. Let us have a look at some of the top banks which provide personal loans to low salary individuals ...

Trade them in for these healthy, low-salt snacks that won't blow your daily sodium budget. There are some major health benefits to cutting back on salt in your diet—and low-salt snacks are a great ...

as some of these low-carb diets tend to, you lose vital micronutrients, says Dr Amati. And she doesn’t recommend eating loads of cream and butter, as included in the Atkins diet, for example ...

Ninety-seven percent lean beef, for example, contains just 137 calories per 4 oz serving. Skim milk is a protein-rich dairy option that is also low in calories and fat. “Skim milk is a great ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

A lack of knowledge about the correct dietary protocols is one of the primary reasons there are more fad diets than there are effective ones. That said, low-carb diets are all the craze these days, as ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...

Men on active surveillance who followed a low omega-6, high omega-3 diet with fish oil supplements had significantly lower levels of cancer cell proliferation after one year. A new study led by ...