I want to know if it is okay for me to live solely as a vegetarian. I am 40 years of age and wish to start a vegetarian diet on the ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

In a large bowl, toss together the snap peas, green onions, cucumber, and cabbage. Add the dressing and toss to coat well. Taste for seasoning and add more salt if you like. Green goddess salad ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Food Atlas may have listed the humble missi roti on its roundup of worst rated global foods. But it's desi flavour and nutritional profile are unmatched! It's kind of a bummer really, seeing a ...