How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently linking a strong grip to a healthier, longer life. Every time you twist open ...

R ob Reiner made so many classic movies — the ones we watch over and over, the ones we can’t stop quoting, the ones that soundtrack our lives. That’s why the world is in shock and grief today at the ...

Introduction Kinesiophobia is a significant factor which influences the prognosis of patients with chronic non-specific low back pain (CNLBP). The restriction of functional training can severely ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

Earlier this year, Spinal Tap finally found a Stonehenge prop they’re happy with — the actual prehistoric monument, in Wiltshire, England. The semi-fictional meta rock titans secretly played what they ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Spinal Tap II: The End Continues, Rob Reiner’s This is Spinal Tap sequel starring Christopher Guest, Michael McKean and Harry Shearer, is new in theaters. How are Rotten Tomatoes critics reacting to ...

Christopher Guest, Michael McKean, Harry Shearer and Rob Reiner reprise their roles in this follow-up to the 1984 cult classic mockumentary 'This Is Spinal Tap.' By Frank Scheck Considering that Black ...

Four decades after their big-screen hit, the rock legends David, Derek and Nigel have reunited for one final (really, truly) concert. By Manohla Dargis When you purchase a ticket for an independently ...

In 1984, the groundbreaking mockumentary This Is Spinal Tap lampooned heavy metal bands and rock documentaries — and introduced audiences to a new film genre. "What we were doing was not only ...