A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Add the beef, chili powder, cumin and cayenne pepper and cook, stirring and breaking up any clumps with a wooden spoon, until ...

Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Nicole Albanese, PharmD, discusses the science behind weight-loss drugs, their potential to treat other addictions as well as ...

A RUNNING fanatic who struggled with addiction and his mental health has told how he got his life “back on track”. Christopher Connolly, who inspires thousands with his 5k runs on his ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

After overeating and excess alcohol consumption during the holidays it’s time to get back on a healthy track. The Department of Health (DOH), earlier, warned the public of the “Holiday Heart Syndrome” ...

Most agree that spending only $300 monthly for two people is possible, but it's a big challenge. You'd have to focus on cheap foods like rice, beans, pasta and potatoes to make it work. You'd also ...

As Dettelbach leaves a post he has held for the last two years, Republicans already are crafting plans to gut the agency in ...

Good luck getting me out of the house when I'm in my comfy clothes and I've got all my fave snacks. View Entire Post › ...

A clinical psychologist on how to approach guilt and memories of revelry after the surgeon general's warning against alcohol.