When many people think of social anxiety, they assume those who have it are awkward or incapable of enjoying being part of a group, but that’s not it at all. While those things can certainly be true, ...
Bukirwa, J.R. (2025) Covid-19 Induced Psycho-Social Challenges: Implication for Christian Families in Uganda. Psychology, 16, ...
Learn to say “no” to overwhelming social obligations and schedule ... the holiday season and taking proactive steps to manage stress, anxiety and expectations, you can create a more authentic ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...
Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...
Thomas J. Brock is a CFA and CPA with more than 20 years of experience in various areas including investing, insurance portfolio management, finance and accounting, personal investment and ...
A recent study has sounded the alarm on a growing mental health crisis, revealing that over 75% are grappling with significant symptoms of depression or anxiety. Conducted by the Murdoch Children ...
director of the Anxiety Disorders Research Program at the University of Cincinnati College of Medicine. During the day, you’re likely preoccupied with work, errands, chores, family and social ...
It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...
is making my social anxiety even worse. So, I thought I’d speak to Dr Suzanne Wylie, GP and medical adviser for IQdoctor, about how to manage the added stress. “During Christmas, these ...
However, apart from medications, a study shows there are effective natural strategies for anxiety management that people can try. From limiting caffeine intake to eating a nutrient-dense diet ...