A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

Take a close look at all of the Marathon factions, including what their motives are, their rewards, and how they operate ...

Get downloading.

Find ultramarathon training plans and guidance from beginners to advanced. Learn how, when, and where to train to make the ...

Thousands of runners took to Pacific Coast Highway in Huntington Beach on Sunday morning, with Nick Goldstein of Newbury Park ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

The official Grandma's Marathon Training group is ready to begin, with its first run set for 5 pm on Tuesday, January 27, and ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Thank you for signing up! Did you know with a Digital Subscription to Edinburgh News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, ...