The Maryland State Department of Education released a draft literacy policy for adolescents, taking the next step in its ...

Monroe County schools are seeing improved graduation rates, more opportunities for career education and the possibility that marching bands and dance teams will get the credit they deserve. These were ...

Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.

Find ultramarathon training plans and guidance from beginners to advanced. Learn how, when, and where to train to make the ...

Second and third in the 23-race Hastings Runners Male Club Championship were Steven Hoath and Sam Evans, respectively. In the ...

TOMS RIVER – It did not take JP Flavin long to earn $10,000. The former High School North runner won The Marathon Project in 2:09:18 at the Wild Horse Pass Resort in Chandler, Az. “Freaking 2:09:18!” ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Wausau - The Marathon County Health Department, in partnership with the city of Wausau, will offer a week of free, in-person lead contractor training ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

From a hoax school shooting to Boston Marathon planning, real-world incidents show how relationships and pre-event coordination determine outcomes ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...