Besan Chilla is a savory chickpea flour pancake that’s simple and healthy. Mix besan (chickpea flour) with water, spices, and ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Veganuary lunch ideas can be easy to make and tasty to eat. Here are five completely plant-based recipes to try.

3 Meanwhile, to make the mashed chickpeas, place the tahini, lemon juice, garlic and cumin in a bowl and add 125ml of water. Whisk until smooth. Mash half the chickpeas – I do this simply by ...

Gluten-free pancakes are known to not have the best taste or texture. There are many ingredients you can add to make gluten-free pancakes taste better.

Hummus is a Lebanese authentic spread or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. The standard garnish in the Middle East includes olive oil ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for chickpeas spotlights turmeric and a mixture of spices: garlic, curry powder and ...

But “I’m a hopeless romantic,” he said one Thursday morning at his West Village restaurant, Anton’s, where he showed me how he makes his olive-oil mashed potatoes. Whenever I tell people I ...

Spanish tapas includes slices ham, olives, anchovies, spicy potatoes, mashed chickpeas, shrimp, calamari, Manchego with quince marmalade, tortillas, paella and mussels. Gifting a foodie or ...