If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

Most people in the math education space agree that students need to be fluent with basic math facts. By the time kids are in ...

Abstract: In today's digital age, video content is ubiquitous, and its authenticity has become a major concern for law enforcement agencies, legal proceedings, and media outlets. In recent years, deep ...

Abstract: This paper proposes a blockchain-based video security verification method. In order to ensure the security of the video, we use data hiding technology to embed message that can ensure the ...

Fitness Pro Superhuman Troy performs a Balloon Method inner chest workout using dumbbells only. Greenland's hefty price tag and Israeli officials warn against Iran strikes: Morning rundown ‘All ...

Non-communicable diseases (NCDs) remain the leading cause of death and illness worldwide, and addressing modifiable risk factors—such as tobacco use, excessive alcohol consumption, poor nutrition, and ...