Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

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Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

While musing in the great outdoors, Maurice Benard had a great idea for a new guest star on both of his shows.

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General Hospital (GH) spoilers tease that after a shocking scene with Sonny Corinthos (Maurice Benard) last week, fans are asking if the character is on his way out. That’s because as Sonny retired ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

LOS ANGELES — Maurice Clarett has been a fixture around Ohio State this season. More than two decades after he was a star freshman tailback on the Buckeyes’ 2002 national championship team ...