Mind mapping tools can be a game changer for anyone feeling overwhelmed by a jumble of thoughts. If you often struggle to ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

He says it’s better than being a couch potato and is good for the mind. “People are still finding happiness doing this into the nineties. It keeps them going, with their minds occupied.

That’s where mind mapping comes in—a visual approach that not only organizes your thoughts but also helps you truly engage with the information. If the idea of ditching your trusty notebook ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

Video credit: Neuroscience News The research was conducted in the laboratory of Markus Meister (PhD ’87), the Anne P. and Benjamin F. Biaggini Professor of Biological Sciences, and it was led by ...

Are you feeling mentally ready for 2025? Distancing yourself from your thoughts is also useful. Ethan Kross, a professor of psychology at the University of Michigan, has found that when people use the ...

Maths Mind Map for CBSE Class 10: A math mind map is a visual representation of mathematical concepts, ideas, and relationships organized in a hierarchical or interconnected manner. It is a useful ...