Kirtland hosted a ribbon-cutting event for the newest addition to the Crafts Outdoor Recreational Entertainment center — the ...

A trainer explains how many sit-ups you should be able to do in 60 seconds to signal peak fitness and how to boost your ...

Why did 20-year-old Kaitlynn Aikin choose to become a heavy-duty diesel technician over college or law enforcement?

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

For example, when you're in the bath, notice the smells and how your skin feels as you wash it. Notice each part of your body ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

The widely successful figure skater Amber Glenn just recently won the 2024 Grand Prix Final in in Grenoble, France. However, ...

(Photo by Mine Kasapoglu/Anadolu via Getty Images) Anadolu via Getty Images French Alpine skier Cyprien Sarrazin sustained a subdural hematoma — a collection of blood between the skull and the brain — ...

A conversation with General Bryan P. Fenton, a Notre Dame graduate and commander of the U.S. Special Operations Command, sparked Marcus Freeman’s interest in the "Areté" series.

“My heart is my brain. My emotions are my superpower, and at the same time, they’re my kryptonite. I cannot walk into a race without fully feeling the emotions from training, or the emotions from the ...

has shared some of those idiots’ takes on her recent boxing training to play Hall of Famer Christy Martin. Sweeney by most metrics – keeping that saying in the lead in mind – has entered the upper ...