Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

This article highlights five mindful games that enhance emotional intelligence in kids, equipping them with skills for improved emotional control and social understanding. Feelings Charades is a ...

Noah Kahan is helping kids process their "big feelings ... Noah was just showing us how music makes him happy," says Big Bird, before the "Stick Season" singer adds, "In fact, music can help ...

She explained how “meaningful” the moniker is. “You have kids and you go, ‘No, I share my name with my children,’” Markle noted. “It just means so much to go, ‘This is our family ...

For contemporary classical composers, writing children’s opera can be similarly transfiguring — it’s like casting a spell ...

Just over 90% of children and young people being referred for mental health care in Scotland started treatment within 18 weeks, the latest official figures show. It is the first time the ...

Officials in two spring break fun spots — Miami Beach and Fort Lauderdale — are already asking visitors to be mindful of rules ... has prohibited loud or live music on its beach.