Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

Bill Gates credits his success to a tech-free, play-based childhood that strengthened his focus. Learn how kids today can ...

Mindfulness isn't just a buzzword; it's a science-backed way to help kids build emotional resilience. Studies show that ...

Here are six activities that let them celebrate, have fun, go just a little wild, and, most importantly, stay safe. Start the new year off with a bang and take your teen to a professional ...

He recommended ensuring teens are off their phones by 9 p.m. on weeknights. Getting kids involved in sports or other extracurricular activities can ensure they get exercise and spend time away ...

Evan Zimmer has been writing about finance for years. After graduating with a journalism degree from SUNY Oswego, he wrote credit card content for Credit Card Insider (now Money Tips) before ...

The victim’s stepfather, Robert Caraballo, said he noticed the teen’s phone’s location was at her ex-boyfriend’s house and went to look for her. Upon arrival, he was greeted by police tape ...

body images and lifestyle expectations among teenagers. But there’s another form of comparison egged on by social media: over-the-top extracurricular activities. The pressure I’ve felt to ...

Heidi Lawrence’s daughter was 14 when she began dabbing—heating and inhaling the fumes from powerful globs of marijuana extract. By 15, the girl couldn’t resist the quick, intense highs and ...

Look to Irish seanfhocail (proverbs) to help de-clutter your mind during these stressful times. If you’re feeling the tasks of modern life are getting on top of you, it may be that you need to ...