Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...

Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Humans need to belong. This need – so vital to meet for our well-being and ability to flourish, particularly during difficult times – seems increasingly unmet for many individuals. As the ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app ... via Bluetooth and measures your brainwave activity, breathing rate and pulse. Its seven sensors collect ...

Prices vary depending on your activity of choice, with an hour in discovery playground starting from Dhs70. From Dhs70(per person). Wed-Thurs, noon-6pm, Fri- noon-8pm, Sat-Sun, 10am-8pm. Aventura ...

"They tend to have more vigorous activity when they're running around outside. It's hard to tell a little 3-year-old, 'OK, go outside, but don't run around.'" Children with pre-existing health ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Join Which? to see how customers rated Hello Fresh in our survey. Mindful Chef says it aims to balance nutritious meals with great taste, to make healthy eating easy and delicious. It never sends ...

“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu game? Well, I’ve got news for you – adulting doesn’t mean we have to ...