Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...

Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Humans need to belong. This need – so vital to meet for our well-being and ability to flourish, particularly during difficult times – seems increasingly unmet for many individuals. As the ...

"They tend to have more vigorous activity when they're running around outside. It's hard to tell a little 3-year-old, 'OK, go outside, but don't run around.'" Children with pre-existing health ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu game? Well, I’ve got news for you – adulting doesn’t mean we have to ...

Scientists led by a team at Columbia University have trained a model to predict how the genes inside a cell will drive its behavior, which could be a powerful tool with the potential to broaden ...

Wetter, warmer snowflakes stick together, while dry, cold snowflakes stay separate. A snow volcano is a brilliant science activity. There’s no need for messy papier mache or a long craft project. Just ...