Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...

Instead of giving paper copies of Form TD1 to your employees: give them the link to this webpage. Ask them to fill out the form and then scan it and send it to you online or give you a printed copy ...

The Arbic words on the wall read:"Syria Assad, the republican gauard.” (AP Photo/Omar Sanadiki) In a Damascus suburb, the head of Syria’s tiny Jewish community visits the newly accessible Joba ...

Can mindfulness meditation address gaming addiction? Internet gaming disorder, marked by excessive gaming that disrupts daily life, often leads to mental health issues like depression and social ...

Allow your focus to rest softly on your point and settle in. This can be a great way to start practicing mindfulness with your eyes open. While it may sound like one of the easiest tasks ...

Among the many stories resurfacing in the wake of this historical moment is that of Judeo-Syrian Arabic, a nearly extinct dialect central to Aleppo and Damascus's Jewish communities. Judeo-Syrian ...

Work out a proposed household budget by inputting your sources of income and projected expenses into Kiplinger's exclusive worksheet below. You can add and delete rows as necessary to reflect your ...