Movement Matters Collective transforms lives through mindful movement, as this Black-owned Pilates studio cultivates wellness, mentorship and cultural empowerment.

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

No more musty spaces with overpacked equipment! Architect Piyush Chandwani has designed a gym in a Mumbai residential complex ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here ...

Conceptually, it’s a belief that we can see sound and hear light. The software, says Johannes, allows the team to witness how ...

Color walks, an exercise where people try to find objects in a certain color while on the go, are rising in popularity on social media — and experts say the simple practice can have profound effects ...