Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

Adrija Roy has a busy schedule that makes it difficult for her to follow a specific fitness regime. Read on to know more ...

Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

In today's fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...

In their free time, students are also being encouraged to press pressure points, practice qigong (a traditional breathing ...

When Pebble founder, Eric Migicovsky, talks about bringing back the iconic smartwatch, he doesn’t sound like someone trying to write a comeback story. I sat down for an interview here at CES, and the ...

Shortly after bringing back the Pebble smartwatch and launching a low-cost AI smart ring, Pebble is readying yet another new product: the Pebble Round 2. As the name suggests, this latest device is ...

The Pebble Round 2 carries forward a lot of the design elements of the 2015 original, now with a bigger screen and significantly increased battery life. I’m PCMag’s senior writer covering smart home ...

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