I was unpacking a box of my husband’s when I pulled out a book I’d never seen before. I stood upright to get a good look: ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

Saturn, the planet of karma, is currently in Pisces, offering cosmic guidance for all zodiac signs. Today's horoscopes ...

Recent winter storms across Texas and the southern United States underscore the ongoing insurance-recovery risks posed by extreme weather ...

Where Are You Going, Sammy Snail? follows Sammy, a thoughtful snail traveling through a bright spring meadow in search of his ...

Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, and even in risk.

Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...

When Britnie Daugherty set out to merge her love of art with her fascination for the human mind, she didn’t create a gallery exhibit — she created puzzles. In November, the Davidson County artist — a ...

Visitors to the fair will find a city overflowing with history and art, including contemporary graffiti and posthumous museum retrospectives. By Farah Nayeri If visitors to Art Basel Miami Beach, ...

Your Art Your Story is a community art class that invites you to explore creativity in a quiet, mindful art workshop. The organization offers free monthly art classes to help people process grief and ...