Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

The rapid expansion of mindfulness research has generated both enthusiasm and controversy regarding its actual clinical value ...

Autistic adults who took part in an adapted group-based program in mindfulness-based stress reduction (MBSR) reported reduced ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous part of society, it’s taught everywhere from workplaces and schools to ...

Clinical hypnosis, mindfulness meditation, and pain education led to reductions in chronic pain among veterans in the US.

Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...