Globally, around 11 percent of the population are estimated to have a mental health disorder. Factors including social stigma, limited healthcare access and cost can prohibit those with mental health ...

To avoid the distraction of our times, we must turn our attention to the divine, writes Shaheen Zakaria, a member of the ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

Cudahy seniors and K4 students came together Thursday for a special lesson on mindfulness. An enthusiastic group of 4-year-olds from General Mitchell Elementary in the School District of Cudahy led a ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

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The messages and lessons pop up and become useful in a child’s life unexpectedly and at different ages and stages. In her book, Blau peels back the layers of societal judgment around being old ...

Master music theory and play your favourite piano songs over the internet with my pick of the very best piano learning platforms Piano lessons. Two words capable of striking fear into the heart of any ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...