A mindfulness-themed browser is (calmly) shaking up search
An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm a tired, jaded journalist who'll try anything to feel more alive, so I tested the early access release,
Opera's New Air Browser Is All About Mindfulness—and It Actually Works
I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.
Opera’s New Browser Is Built to Break Your Doomscrolling Habit
Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, and it also helps you to practice breathing exercises, mindfulness meditation and more.
Opera Air is a new web browser with built-in mindfulness features
You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a
Opera launches web browser focused on well-being and mindfulness
Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries and voice output. Air also has a built-in ad blocker and a free virtual private network for privacy.
How Opera's new Air browser helped me to keep calm and surf on
Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.
Opera launches a mindfulness-focused browser with break reminders and soundscapes
Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and mindfulness with features like break reminders, breathing exercises, soundscapes,
Psychology Today1d
Mindfulness Is Necessary but Not Sufficient for Well-Being
Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...
Executive Clarity: Why Mindfulness Is A CEO’s Competitive Advantage
Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...
EMS110d
Research: 5 minutes of daily digital mindfulness reduces stress
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...
Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture?
In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...
The Week7d
Brain scans show mindfulness meditation can reduce pain
Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...
ReligionForBreakfast on MSN15h
Buddhist Meditation Explained
For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and Perfection", in A Mirror Is for Reflection: Understanding Buddhist Ethics, pages ...
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Is Your Daily Meditation Doing More Harm Than Good?
Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...