Saturday Festal vigil: presented by St. Nicholas Orthodox Church at 6 p.m. in person at 102 Ross Ave. in San Anselmo and on YouTube at stnicholasmarin.org. Sunday Divine liturgy for Meeting of the ...

A group of Buddhist monks continue their Walk for Peace from Fort Worth, Texas to Washington, D.C. Here's how to catch them in Virginia.

Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

Stress can feel like background noise for many autistic adults. Not loud enough to be obvious at first. But always there. The constant sensory input. The ...

Mindfulness is taught everywhere, from schools to workplaces. But scientists define and measure it in very different ways.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Your Health MattersMeritus Health If you’ve resolved to live healthier in the new year, Washington County’s Go For Bold ...

As daily life grows faster and more digitally driven, many people are quietly craving something simpler: a moment of calm, a ...

Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.