T he start of a new year is the perfect time to hit the reset button, especially with self care. What better way to refresh ...

Reading helps to reduce stress and anxiety and takes your mind away from other things happening in your environment. Cultivating a quiet space to focus and be present in the moment promotes ...

Mind reading can have a negative impact on the way you view yourself, others, and the world. It’s important that you notice when you are falling into this thinking trap. 1 ...

Mentalist and magician Christophe Fox can do tricks that leave you stunned. He joined Natalie McCann in the Good Day studio ...

In addition to her intense training regimen, Ledecky stresses the importance of a well-rounded education through reading. She ...

“I just look at all those stories and think about all of the sacrifices that were made or the setbacks that were there,” says Jay Shetty on reading ...

Sci-fi stories about mind-reading machines apear to be on the verge of becoming a reality following a major new advance by neuroscientists. The jobs most and least at risk of being replaced by AI ...