We live in the most technologically advanced era in human history, yet our ability to pay attention is quietly collapsing.

Matrixport announces that its Bhutan entity, Matrix Bhutan Pte Ltd, has received In-Principle Approval (IPA) from the Gelephu ...

Rediscover your best companion: you. Intentional pauses recharge your inner battery, while mindful awareness sustains calm through daily life.

Abstract: Sixth-generation (6G) mobile communication networks are expected to have dense infrastructures, large antenna size, wide bandwidth, cost-effective hardware, diversified positioning methods, ...

Acceptance in sport does not lower standards. It raises them. It allows athletes to compete with integrity, make informed ...

Understanding how athletes and learners regulate their cognitive, emotional, and physiological states is central to optimizing both performance and motor ...

However, there is a lack of research on the efficacy of app-delivered mindfulness-based and dyadic practices in boosting socioaffective capacity. Objective: The first aim of this study was to compare ...

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

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Mindful individuals identified in the Lu and Sun study “strategically use AI to expand knowledge, free cognitive capacity, ...