Ridgeview serves East Tennessee and is a proud partner in WATE’s Mental Health Minute. Ridgeview is a community mental health center serving seven counties in East Tennessee.

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Cudahy seniors and K4 students came together Thursday for a special lesson on mindfulness. An enthusiastic group of 4-year-olds from General Mitchell Elementary in the School District of Cudahy led a ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here inside myself,” artist Mona Shiber told The Berkshire Edge.

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

What is the one mindfulness practice that everyone can integrate into ... When she picked up, I felt an immediate connection—we’ve known each other since we were kids—and warmth spreading through me, ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

The SKIMS founder shared sweet photos with all four of her kids as they celebrated the holiday Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE since ...

Physical culture encompasses all activities aimed at maintaining health through physical ... the efficacy of chronic exercise as an intervention for executive function in children. The findings ...