TikTok is introducing new safety features designed to give parents more control over their teens’ app usage and encourage ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

TikTok has announced the rollout of new features aimed at enhancing the safety and well-being of teens using the popular app.

MAYVILLE – Chautauqua Lake Central School recently hosted its annual Wellness Day organized by the CLCS Wellness Team in ...

Years of mindless scrolling left me anxious, depressed and disconnected. Today, I lead social media detoxes so young people ...

Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Zulal Wellness Resort by Chiva-Som, the Middle East’s largest and most immersive wellness retreat, has unveiled a new experience that brings together the best of world-class wellness into a serene and ...

Building strong employee connections outside of work can significantly enhance team morale and productivity. This article ...

March Madness – Hoops and Pizza: Teens can compete in nontraditional games like HORSE and Knockout, win awesome prizes, and hang out with friends in a laid-back, no-pressure atmosphere at this free ...