Behold: These gifts for teens are ones that they'll actually like and want to use. As a parent or guardian of a teen, you’ve ...

From 1991 to 2021, there was an increase in the prevalence of high internalizing behaviors among adolescents, while the prevalence of behavioral health risks decreased.

Discover the differences between ruminations and obsessions and how their effects can be reduced, both clinically and ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

Westlake High School friends Jenica Panicker and Maya Kalidindi wanted to cover a range of topics – from youth culture to ...

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

The video app has launched a new mindfulness tool called 'Wind Down ... With the new Wind Down tool, if they're on the app after 10pm, teens will be interrupted with a full-screen takeover ...

TikTok is introducing a new mindfulness tool to help teenage users ... “That means exploring new ways to help guide teens in developing healthy digital habits,” he told the PA news agency.

TikTok is introducing a new mindfulness tool to help teenage users wind down before ... “That means exploring new ways to help guide teens in developing healthy digital habits,” he told the PA news ...